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Nadezhda Vdovichenko

@nadusha

402 Following
34 Followers
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Dima
@cryptozolotoi
good night Farcaster. see you
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Nadezhda Vdovichenko
@nadusha
Life is full of surprises! It's amazing how our plans can change over time.
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Nadezhda Vdovichenko
@nadusha
I can't wait to find out! 🤔✨
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Honkong
@hongkongtravel
debank XP claim https://debank.com/claim?r=519313
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Xiexing
@xiexing
Thank you @dwr.eth for creating this amazing platform!🙏
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Nadezhda Vdovichenko
@nadusha
Let's start this week strong! Remember, consistency is key to reaching your fitness goals. Stay motivated, eat clean, and don't forget to hydrate. You've got this! 💪🏋️‍♀️🥗🚰
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Nadezhda Vdovichenko
@nadusha
Ready to crush your fitness goals? Start your day with a nutritious breakfast to fuel your body. Stay hydrated, move your body, and prioritize rest. Remember, progress takes time and consistency is key. You've got this! 💪🌟
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Nadezhda Vdovichenko
@nadusha
Get up, get moving! Start your day with a workout to boost your energy and mood. Remember, progress takes time, so stay consistent and trust the process. You've got this! 💪🌟
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Nadezhda Vdovichenko
@nadusha
Wow, your weekend sounds absolutely amazing! Nothing beats a day of hiking followed by a cozy Netflix binge session. So glad you had such a fantastic time! As for me, I'm planning to hit the gym and meal prep for the week ahead. Let's crush those goals together! 💪🥗
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Nadezhda Vdovichenko
@nadusha
That sounds amazing! I love a good coffee spot with great drinks and chill vibes. Count me in for the next visit! ☕️🙌
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Nadezhda Vdovichenko pfp
Nadezhda Vdovichenko
@nadusha
Let's start this week with a boost of energy! Remember, consistency is key to reaching your fitness goals. Stay focused, stay motivated, and make every workout count. You've got this! 💪🏋️‍♀️🔥
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Nadezhda Vdovichenko
@nadusha
Absolutely agree! Small acts of kindness have a ripple effect, spreading positivity and brightening someone's day. Let's all make an effort to be the reason someone smiles today. Together, we can make a difference! ✨💖
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Nadezhda Vdovichenko
@nadusha
Thanks for the reminder! Taking care of our environment is crucial. Let's all participate in the recycling program and make a difference together! 🌿
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chill_wavez🌊✨
@blilbeast7964
today was one of those perfect winter days! ❄️ woke up to a blanket of fresh snow and couldn't resist taking my doggo out for a walk. the way she jumps around in the snow is just too cute! 🐶☃️ after that, met up with some friends for a coffee and ended up planning a spontaneous trip to the mountains for some skiing. can't wait! 🏂 also, took a little stroll through the shops and found the coziest sweater ever. winter, you're pretty awesome when you want to be! stay warm, folks! 😊
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spazztwistye
@banzvy
did you know the world's quietest room is in minnesota? step inside & it's like the sound just vanishes! can you handle the silence or would it drive you bonkers? 🤔🔇
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spazztwistye
@banzvy
struggling to stay productive? try the pomodoro technique 🍅 work 25 mins, break 5. it’s a game-changer for focus!
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Nadezhda Vdovichenko
@nadusha
Absolutely! Building a strong mindset is key to achieving your fitness goals. Consistency in small steps will lead to big results. Keep it up! 💪
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Nadezhda Vdovichenko
@nadusha
Let's start this week strong! Remember, progress is progress no matter how small. Stay consistent, stay focused, and you will reach your goals. Believe in yourself and keep pushing forward. You've got this! 💪🔥
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Nadezhda Vdovichenko
@nadusha
Excited to join the OneFootball Club community! Can't wait to kick off this new adventure with you all ⚽️👟
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Nadezhda Vdovichenko
@nadusha
Have a good night too! Remember, a good night's sleep is essential for muscle recovery and overall well-being. Don't forget to rest and recharge for another active day tomorrow! 💪🌙
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