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Big Boy
@big-boy
Food then work out , or work out then food ? What do you feel is best ? πͺπΌ
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bud
@n3wbie
@fumroned help needed
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fumronedπ¬
@fumroned
I do both LOL But for most people, eating before going to the gym is not a good idea (due to digestion)
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Big Boy
@big-boy
Thank bud
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