Fitness

A place to talk about fitness and health on Farcaster.

Fell out of my daily workout routine for the past 2-3 days and finding it hard to get back into. What are ways you keep motivated?

Growth Lead at @yup, an app where you can crosspost to Farcaster, Twitter, Lens and Bluesky at once and enjoy their aggregated content

Sounds like you haven't found the right activity.

It shouldn't feel like a chore that pure discipline and will-power gets you to do. 

It should feel like play; like recess. If you miss a day or two you can't wait to get back to it.

I'd search for something that makes you feel that way.