do keto people just ignore okinawa where people's diet is 60% sweet potato and average life expectancy for men 80+ years, women 87+ years, and that has one of the highest number of people 100yo+?

i just can't follow the logic of keto people

if carbs are so bad

why do these people live so long?

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

Keto ppl are the ppl for whom keto work well

Ppl are different. There’s no one true diet.

(Except going hungry sometimes. That’s good for everyone)

building /cabin (cabin.city). founder of LBRY.com, odysee.com, vibe.camp, @farcon. more at grin.io

*Except for people with MCAD deficiency, who might fall into a coma and die if they shift into fasting metabolism.

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Experimental 2D/3D artist. Data science Pythonista. He/They. Nerdy++; (Nearly) all work CC-BY/CC0/FOSS

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lol that’s why you don’t take health advice from strangers on the internet