Having a uniform for work is one of the highest EV things I’ve done

I have 5 pairs of the same black shorts and like 8 pairs of the same black shirts that I wear to the gym when I’m training clients

It’s easy, consistent, the fit is good so I look good, and I never have to think about it

But one of the hidden benefits is when I’m wearing my uniform I’m in “work mode”

If I’m working out myself personally I change my shirt into a colored shirt and it’s a clear signal that I’m “off the clock”

This separation both helps me mentally create the environment shift but also signals to other people when I am or am not working

And having that clear boundary is super important, especially because with my line of work it’s very easy to get dragged into working via giving advice all the time

Highly recommend finding an outfit that fits well and using a basic set of rules as a uniform for when you are or are not working