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Kels
@journalwithkels
My favorite form of self care is journaling. It was the first self care habit I was able to commit to and let me be honest with all of you... It changed my life by giving me a safe space to find myself again! What self care practice do you swear by?
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Degen Mom
@mudlotus
Sports. It’s continuous exercise be side it’s fun, not a chore. Great for the mind.
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Kels
@journalwithkels
That’s a beautiful self care practice. What’s your favorite way to exercise?
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