grappling

Training log, no-gi: drilled some Uchi Mata throws into quarter guard, then incorporated a back step into the saddle position and some leg attacks from there (achilles lock, Aoki lock). We also looked at a rolling back take from a saddle position escape, as well as a rolling saddle entry from the Uchi Mata position.

Sparring was 10 x 5 minute rounds, as usual. A few fast-paced, scramble-filled rolls mixed with some more balanced, steady rounds, plus a round being on the receiving end of some real sneaky foot attacks.

Training log, no-gi: drilled some Uchi Mata throws into quarter guard, then incorporated a back step into the saddle position and some leg attacks from there (achilles lock, Aoki lock). We also looked at a rolling back take from a saddle position escape, as well as a rolling saddle entry from the Uchi Mata position.

Sparring was 10 x 5 minute rounds, as usual. A few fast-paced, scramble-filled rolls mixed with some more balanced, steady rounds, plus a round being on the receiving end of some real sneaky foot attacks.
https://www.youtube.com/watch?v=evmsOeYxxzc
https://www.youtube.com/watch?v=v-9-KpVAH1k