Training log, no-gi. Worked a straight-arm takedown sequence and some sweeps from inside de la Riva and Kiss the Dragon. Sparring, did mostly open guard sweep/sub scenarios but mixed in some full rolls at a lower intensity, too.

Training log, no-gi. Worked a straight-arm takedown sequence and some sweeps from inside de la Riva and Kiss the Dragon. Sparring, did mostly open guard sweep/sub scenarios but mixed in some full rolls at a lower intensity, too.
https://www.youtube.com/watch?v=-z_UYv5w_Qk