grappling

Finding the rhythm for training logs once more...

Training log, no-gi: technical session was focused on a bunch of passes, all starting from mission control / headquarters. Included a knee slide, a leg staple into a step over / glide, a post to the shoulders followed by a kickback and into mount, and a hybrid glide-leg split thing which I can't easily describe.

Sparring was, as usual, 10 x five minute rounds. 2/3 I worked from top position (mostly moving through side control, turtle and open guard via scrambles). The rest I played from bottom, mostly in the range of half / quarter guard and mount / side control.

Finding the rhythm for training logs once more...

Training log, no-gi: technical session was focused on a bunch of passes, all starting from mission control / headquarters. Included a knee slide, a leg staple into a step over / glide, a post to the shoulders followed by a kickback and into mount, and a hybrid glide-leg split thing which I can't easily describe.

Sparring was, as usual, 10 x five minute rounds. 2/3 I worked from top position (mostly moving through side control, turtle and open guard via scrambles). The rest I played from bottom, mostly in the range of half / quarter guard and mount / side control.
https://www.youtube.com/watch?v=quM3u9Jxthg
https://www.youtube.com/watch?v=Hcjo1LI4LKw