Fitness

A place to talk about fitness and health on Farcaster.

I’ve put on 33lbs of muscle in like 2.5 months. 11 weeks, I think. Good Lord

👨🏻‍💻 Master of WSABI Labs 💾 Privacy Operative 🫀 HUMAN 📉 GPU Poor 🐥 DuckyScriptorrr

You would have to be lifting like 2 or 3 hours every day to put on 5 pounds of muscle in 11 weeks.

So maybe you added 28 pounds of fat to complement your muscular gains?

You might want to consider some cardio or calorie tracking

I also write code 12 hours a day. For 15 months now. No kidding.

I lift 1.5hrs a day; 6days a week. I eat kind of as much as I can and so don’t eat a ton of carbs. No fake food. It’s all real. Meaning it’s grown, killed, harvested, etc

Once in a while I eat shit