A place to talk about fitness and health on Farcaster.

Fitness

Just got some Myprotein Mocha Impact Whey Protein powder and I'm looking for recommendations on preparation. What's your favorite way to prepare a protein drink?

I use a blender!

Here's my mix in case you're interested.

co-founder @chaindrop § software engineer § privacy wonk § music head § theoretical memeticist

hi i like cats;

tinkering @ monolithic.wtf; prev eng @ uber; fellow @ beondeck; cto @ failed startup

This is amazing, thanks so much! So the overall flavor is sort of chocolate and peanut butter?

Skimmed milk, add a squirt of runny honey and buy one of these bad boys. Drink and remix throughout the day in between meals. VOLTRX Shaker Bottle, Gallium USB...

Skimmed milk, add a squirt of runny honey and buy one of these bad boys. Drink and remix throughout the day in between meals. VOLTRX Shaker Bottle, Gallium USB... https://www.amazon.co.uk/dp/B0BNHH8YS1?ref=ppx_pop_mob_ap_share

Blended with greek yogurt, milk, frozen banana, rolled oats, dash of vanilla, little bit of salt

Yogurt, almond milk, frozen berries, honey 🔥