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Mrmelody
@mrmelody
New Study Links Diet to Reduced Tinnitus Risk ⏺A 30-year study involving 73,000 participants indicates that consuming light-fleshed fish like cod and tuna can lower the risk of tinnitus by up to 25%. In contrast, darker fish and fish oil supplements may increase the risk. Researchers believe omega-3 fatty acids in fish help protect inner ear cells and reduce inflammation.
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