Fitness

A place to talk about fitness and health on Farcaster.

How many of you take creatine?

I think it's one of the few really good supplements, along with whey for people who don't have a lot of time in their snacks.

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monohydrate doesnt synergize well with my guts but moved to kre-alkalyn and would never go back

If the project looks interesting, then I am interested 🤝

Happy for you brother! We need always to try, I’m taking creapure