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Harold Holness
@coach-holness
Surpassed my 3x rep max goal of 305lb and hit 315lb. Positive: I have not hit this weight in years (3 maybe)… 😎 Negative: I could have pushed to maybe 10-15 more lbs. (listened to body = mental game) Positive: I can try next week for final test out 💪🏾 Hey… I just gave myself a positive sandwich 🍔
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Mostafa
@mostapha
🏋🏽🔥
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Harold Holness
@coach-holness
💪🏾💪🏾💪🏾
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