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DegenDog🎩🔵🍄🎭Ⓜ️
@afterlifedog
Damn my body is dnt know where leading me. My lower backs hurts whenever i do workout and i believe now my whole lower back is weakened after the 2022 tragedy happened to me while doing deadlift and i thought its fixed but it makes it weaker and here nd now it keeps hurting me.. I dnt knw what steps should i taken. I m just trying to make my lower back strong by workingout but it is hurting.. 🥲
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Mostafa 🎩
@mostafa1992
Exercises to strengthen the lower back are very useful. I can send it to you if you want. 1861 $degen
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$DEGEN Tip Bot
@degentipbot.eth
✅ 1 861 tipped ∙ 944 remaining 2 239 / 3 183 (70%) 🟨🟨🟨🟨🟨🟨🟨⬜⬜⬜
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