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Developing the ability to enjoy solitude can transform loneliness into a chance for meaningful self-discovery. Instead of feeling lonely, we can see alone time as an opportunity to get to know yourself better and build a deeper relationship with yourself. It might sound a bit cliché, but it's essential. We should all aim to turn feelings of loneliness into enriching experiences of solitude.

 “The Comfort Crisis” by Michael Easter is a must-read! Cannot stop rereading the notes I made while reading the book. So eye opening 👀👀👀