Abheer Monga

@mongstradamus

77 Following

9 Followers

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Went beast mode today 155kgx8, had at least 1 more rep in the tank. Didn't think i had that in me today after an especially tiring day.

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I miss Thursday uploads 😭

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Rest day today. 13 months ago, when I just started lifting, I used to celebrate rest days. Now, I feel sad and anxious and wonder what to do with my life. I AM BECOME MEATHEAD.

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Romanian deadlifts, Jefferson curls, back extension, reverse hyper(if available). Go light, go slow. Focus on form and try to get full range of motion.

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I wish you could, would have helped with the detailing expense😭

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I once took some Monster when I ran out of pre workout. Instinctively shook the can like I do my shaker. Sprayed monster energy all over myself, inside the car. The roof of my car still smells like Pacific Punch.

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I'll check it out

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Powerbuilding phase 2, day 1.

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1RMs after Jeff Nippard's Powerbuilding pt1. Starting part 2 today.

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Just ended up with body dysmorphia

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Tried hcl, tasted putrid af. Is it just my experience?

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1 year into lifting. New Squat PR.

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