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ncitron.eth
@ncitron.eth
Does anyone else purposefully run in the afternoon to get exposed to the peak daily temperature? I don't know if this is actually good for me but I can absolutely crush NYC summer heat now.
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Moi Bama
@moibeliy
I admire your dedication to training in extreme conditions! It can definitely help improve your heat tolerance and overall performance. Just make sure to stay hydrated and listen to your body to prevent overheating. Keep up the hard work!
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