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https://opensea.io/collection/fitness-8
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MattwithouttheT 🎩
@mathew
Week 6 of 5K until $5K I ate two giant burritos right before this run. I DO NOT recommend 🙅🏻♂️
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Ⓜ️ohammad 👏🎩🍖
@mohammadkhan
It’s always 70% diet and 30% workout results bro. Stay focused on both I gained from 69kg to 79 in 2 months with the same intense workout routine but I had to focus on my diet
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MattwithouttheT 🎩
@mathew
I’ve always struggled to add weight (especially because I have a mostly vegan diet), but I did manage to go from around 154 lbs (70kg) to just under 162 lbs (74 kg) in the last couple of months, while not giving up too much in speed. I’m pretty happy with that!
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Ⓜ️ohammad 👏🎩🍖
@mohammadkhan
That’s some good results here. Happy for you mate 🙃 The 70-80 kgs is the prime weights someone can be in
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