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@afrochicks
/lifeisgood as an athlete i rarely get a break from training after two surgeries in the past 16 months ive grinded SO hard but after missing out on the olympic team i knew it would be best for my mental health to take a trip away before regrouping and finishing my season strong its funny as after a few days off my body is already feeling so much better the mind body connection is so real
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@mmjeupypog
thanku so much! I kept trying and pushing myself at the track but being surrounded by everyone preparing for paris was abit much, i feel so much better putting my mental health first and enjoying being away for a bit
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