appreciation

I’m finishing a three-day water-only fast and I appreciate:

- my body and how it manages a bunch of complicated processes in the background. I’m amazed by what I’ve learned about fasting and excited to keep exploring.
- connection to food and its ability to provide needed nutrients and rebuild bodies. Fasting, like gardening, has deepened my relationship with what I eat.
- a family who inspires all types of challenges to promote well-being. Five of us went without food for three days. We encouraged each other and found humor when it got hard.

Interested in all things WEB3 and all things fun || Pharmacist...
Starting my journey to a better me

Thank you!! Each day was a bit different. Hunger wasn't bad, but I ran out of energy. We're doing this once a month 🤞