I really enjoy beer. But for the last few months I have limited myself to 1 or 2 per week, and I feel better for it.

I stopped drinking one year ago, almost to the day. Lost weight, sleep better, and my allergies are less onerous. I also drank too much too often. And not good drink, either.

T'was a good choice. Weed is better.

na beer is very helpful 
https://sharecaster.xyz/0x0955824f080d5f7a53afb9668d8f2b9dfa55933ac73073daf927a415d77d1c8f/0x0955824f080d5f7a53afb9668d8f2b9dfa55933ac73073daf927a415d77d1c8f

Same here with wine — I used to have a glass with dinner most nights and have since reduced to weekends only, sometimes not even if we don’t go out for a meal. Sleep, energy, concentration, all gone up tremendously. Mood improvement is what I’ve noticed the most though.

I definitely feel more productive the next day when I skip drinking.