Adedoyin

@mizdoyin

380 Following

157 Followers

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Walnuts are jam-packed with beneficial compounds as described above, but there is still more to learn. Understanding the other potential health effects of walnuts can provide us with more accurate information about who would benefit from consuming them and how they can help contribute to a balanced and nutritious diet.

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Adedoyin pfp

To maximize the health benefits, look for raw, unsalted walnuts. You can eat them alone as a snack or add them to your oatmeal in the morning. While walnuts have plenty of health benefits, it's still important to not overeat.

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Adedoyin pfp

Just posted this video on @drakula: https://drakula.app/post/827ca7d2-ae5b-42b1-b7cc-b52d579c5f62?invite=HCJtCc

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Adedoyin pfp

Goodness 🥜🥜🥜

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Abdulmujeeb pfp

A handful of nuts a day keeps the doctor away, and a heart full of joy keeps the spirit at play. "Nuts are the snack of the gods, providing sustenance and satisfaction to those who indulge in their crunchy goodness

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Nut for all 🥜🥜🥜

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N.J Sa'id🎩 ♥️ $chicken pfp

N.J Sa'id🎩 ♥️ $chicken

Nuts 🥜🥜🥜🥜

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Adedoyin pfp

Nut 🥜🥜🥜

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Hoppey Sa'id,🎩 pfp

Hoppey Sa'id,🎩

🥜🥜🥜🥜🥜🥜🥜

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Adedoyin pfp

Blood pressure 🥜🥜🥜

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Mercy pfp

Walnuts have been shown to benefit heart health and may reduce several heart disease risk factors, including elevated levels of: blood pressure LDL cholesterol triglycerides

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Noted 🥜🥜🥜

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Mojeed Oye🎭🎩 pfp

Mojeed Oye🎭🎩

Some studies suggest that eating nuts regularly may help reduce the risk of certain cancers, such as colon, breast, and prostate cancer.

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Adedoyin pfp

Peanut 🥜🥜🥜

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JohnB pfp

Peanuts have a similar nutrient profile to tree nuts [5,6]. Although chestnuts (Castanea sativa) are tree nuts as well, they are different from all other common nuts because of being starchier and having a different nutrient profile.

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Age related 🥜🥜🥜

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Michael 🎭 pfp

Nuts contain healthy fats and antioxidants that support brain health and may reduce the risk of age-related cognitive decline.

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Adedoyin pfp

To maximize the health benefits, look for raw, unsalted walnuts. You can eat them alone as a snack or add them to your oatmeal in the morning. While walnuts have plenty of health benefits, it's still important to not overeat

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Adedoyin pfp

Better 🥜🥜🥜

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hayordheji.degen.eth 🎩 🎭 pfp

hayordheji.degen.eth 🎩 🎭

$Nuts as a bait to financial stability 🚀🚀🚀

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