Adedoyin

@mizdoyin

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169 Followers

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Motherhood is not something that is easy but we must be happy that we're a mother. We should face reality and accept our faith. Be the best fashion of yourself to your family

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It is important to approach “health” as a whole rather than as a series of separate factors. All types of health are linked, and people should aim for overall well-being and balance as the keys to good health.

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Another day to work, I'm sure we really enjoyed our weekend. Let's go and do it again today, success is ours , if you can think about it you can achieve it, juts believe

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Spiritual, emotional, and financial health also contribute to overall health. Medical experts have linked these to lower stress levels and improved mental and physical well-being

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Mental and physical health are probably the two most frequently discussed types of health. Spiritual, emotional, and financial health also contribute to overall health. Medical experts have linked these to lower stress levels and improved mental and physical well-being.

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A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities

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A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities. We need to take good care of our health

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Check out my Wurplet ENS! mizdoyin.wurplet.eth Get yours now: https://wurplet.xyz

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Check out my Wurplet ENS! mizdoyin.wurplet.eth Get yours now: https://wurplet.xyz

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Walnuts are jam-packed with beneficial compounds as described above, but there is still more to learn. Understanding the other potential health effects of walnuts can provide us with more accurate information about who would benefit from consuming them and how they can help contribute to a balanced and nutritious diet.

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To maximize the health benefits, look for raw, unsalted walnuts. You can eat them alone as a snack or add them to your oatmeal in the morning. While walnuts have plenty of health benefits, it's still important to not overeat.

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Just posted this video on @drakula: https://drakula.app/post/827ca7d2-ae5b-42b1-b7cc-b52d579c5f62?invite=HCJtCc

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To maximize the health benefits, look for raw, unsalted walnuts. You can eat them alone as a snack or add them to your oatmeal in the morning. While walnuts have plenty of health benefits, it's still important to not overeat

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Bacteria and microbes in your intestines and gut are also essential to your health. Research shows walnuts can improve gut health. In a clinical trial, adults who ate walnuts every day had healthier gut bacteria.

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Walnuts are jam-packed with beneficial compounds as described above, but there is still more to learn. Understanding the other potential health effects of walnuts can provide us with more accurate information about who would benefit from consuming them and how they can help contribute to a balanced and nutritious diet.

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Studies have shown that the antioxidants and anti-inflammatory polyphenols (compounds) found in walnuts may improve brain function and slow mental decline that occurs with aging. Cognitive functions include your memory and ability to think.

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Walnuts have been considered valuable throughout history, but why? We might find the answer by looking at the nutritional benefits of walnuts. Although walnuts are high in calories, they are also extremely nutritious with a variety of health benefits

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Nut is going to be the best here soon or later , don't waste your time

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Nuts are a tasty, convenient treat that can be enjoyed on all kinds of diets

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Nut is a very good project with great potential

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