Adedoyin

@mizdoyin

380 Following

157 Followers

Adedoyin pfp

Walnuts are jam-packed with beneficial compounds as described above, but there is still more to learn. Understanding the other potential health effects of walnuts can provide us with more accurate information about who would benefit from consuming them and how they can help contribute to a balanced and nutritious diet.

0 reply

0 recast

0 reaction

Adedoyin pfp

To maximize the health benefits, look for raw, unsalted walnuts. You can eat them alone as a snack or add them to your oatmeal in the morning. While walnuts have plenty of health benefits, it's still important to not overeat.

3 replies

0 recast

3 reactions

Adedoyin pfp

Just posted this video on @drakula: https://drakula.app/post/827ca7d2-ae5b-42b1-b7cc-b52d579c5f62?invite=HCJtCc

0 reply

0 recast

0 reaction

Adedoyin pfp

To maximize the health benefits, look for raw, unsalted walnuts. You can eat them alone as a snack or add them to your oatmeal in the morning. While walnuts have plenty of health benefits, it's still important to not overeat

5 replies

5 recasts

5 reactions

Adedoyin pfp

Bacteria and microbes in your intestines and gut are also essential to your health. Research shows walnuts can improve gut health. In a clinical trial, adults who ate walnuts every day had healthier gut bacteria.

7 replies

0 recast

4 reactions

Adedoyin pfp

Walnuts are jam-packed with beneficial compounds as described above, but there is still more to learn. Understanding the other potential health effects of walnuts can provide us with more accurate information about who would benefit from consuming them and how they can help contribute to a balanced and nutritious diet.

13 replies

5 recasts

12 reactions

Adedoyin pfp

Studies have shown that the antioxidants and anti-inflammatory polyphenols (compounds) found in walnuts may improve brain function and slow mental decline that occurs with aging. Cognitive functions include your memory and ability to think.

8 replies

6 recasts

8 reactions

Adedoyin pfp

Walnuts have been considered valuable throughout history, but why? We might find the answer by looking at the nutritional benefits of walnuts. Although walnuts are high in calories, they are also extremely nutritious with a variety of health benefits

9 replies

7 recasts

9 reactions

Adedoyin pfp

Nut is going to be the best here soon or later , don't waste your time

10 replies

3 recasts

3 reactions

Adedoyin pfp

Nuts are a tasty, convenient treat that can be enjoyed on all kinds of diets

6 replies

3 recasts

4 reactions

Adedoyin pfp

Nut is a very good project with great potential

4 replies

1 recast

4 reactions

Adedoyin pfp

What are the types of nuts in your own community

8 replies

3 recasts

3 reactions

Adedoyin pfp

Let's take nut serious always.' this is going to be massive 🥜🥜🥜

10 replies

2 recasts

4 reactions

Adedoyin pfp

Nuts are a good source of protein, healthy fats, fiber, vitamins, and minerals.

6 replies

1 recast

2 reactions

Adedoyin pfp

Just posted this video on @drakula: https://drakula.app/post/663b5997-d1f1-4dcd-be19-66ab60f31c37?invite=HCJtCc

0 reply

0 recast

0 reaction

Adedoyin pfp

Just posted this video on @drakula: https://drakula.app/post/0c6e2974-e9b2-4d13-aca3-88b618b9d9cf?invite=HCJtCc

0 reply

0 recast

0 reaction

Adedoyin pfp

Just posted this video on @drakula: https://drakula.app/post/76a5346b-bc5b-4b2e-8fb5-2ca18aa6ed94?invite=HCJtCc

0 reply

0 recast

0 reaction

Adedoyin pfp

13 replies

0 recast

2 reactions

Adedoyin pfp

0 reply

3 recasts

4 reactions

Adedoyin pfp

Just posted this video on @drakula: https://drakula.app/post/c8d10fa2-9f53-4e57-8097-0516b7d37004?invite=HCJtCc

0 reply

0 recast

0 reaction