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Priscilla
@priscilla12
Walking formula for weight loss speeding up Wearing a weighted vest Walking on the slope Focus on posture and posture Combined with resistance training Power walking at different intervals Take three short walks a day Aim for more steps each day
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@mina76
An aerobic exercise that is inexpensive and easy, along with strength exercises, is really great for losing weight and improving heart health.@priscilla12
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