Mercy

@mimerzy

380 Following

160 Followers

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Additionally, human and animal researchTrusted Source suggests that eating 1–2 ounces (28–57 grams) of walnuts per day may improve brain function and reduce risk factors for dementia, such as heart disease and type 2 diabetes

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Mercy pfp

Additionally, human and animal researchTrusted Source suggests that eating 1–2 ounces (28–57 grams) of walnuts per day may improve brain function and reduce risk factors for dementia, such as heart disease and type 2 diabetes

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Mercy pfp

Nut are snacks 🥜🥜🥜

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Abdulmujeeb pfp

A handful of nuts a day keeps the doctor away, and a heart full of joy keeps the spirit at play. "Nuts are the snack of the gods, providing sustenance and satisfaction to those who indulge in their crunchy goodness

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Mercy pfp

Nut for everyone 🥜🥜🥜

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N.J Sa'id🎩 ♥️ $chicken pfp

N.J Sa'id🎩 ♥️ $chicken

Nuts 🥜🥜🥜🥜

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Mercy pfp

Good and healthy food 🥜🥜🥜

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Hoppey Sa'id,🎩 pfp

Hoppey Sa'id,🎩

🥜🥜🥜🥜🥜🥜🥜

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Mercy pfp

Eating nut 🥜🥜🥜

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Mojeed Oye🎭🎩 pfp

Mojeed Oye🎭🎩

Some studies suggest that eating nuts regularly may help reduce the risk of certain cancers, such as colon, breast, and prostate cancer.

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Having different nutrients 🥜🥜🥜

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JohnB pfp

Peanuts have a similar nutrient profile to tree nuts [5,6]. Although chestnuts (Castanea sativa) are tree nuts as well, they are different from all other common nuts because of being starchier and having a different nutrient profile.

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Risk of age 🥜🥜🥜

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Nuts contain healthy fats and antioxidants that support brain health and may reduce the risk of age-related cognitive decline.

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Mercy pfp

It's important 🥜🥜🥜

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Adedoyin pfp

To maximize the health benefits, look for raw, unsalted walnuts. You can eat them alone as a snack or add them to your oatmeal in the morning. While walnuts have plenty of health benefits, it's still important to not overeat

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Mercy pfp

Walnuts have been shown to benefit heart health and may reduce several heart disease risk factors, including elevated levels of: blood pressure LDL cholesterol triglycerides

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Mercy pfp

Tell me more 🥜🥜🥜

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hayordheji.degen.eth 🎩 🎭 pfp

hayordheji.degen.eth 🎩 🎭

$Nuts as a bait to financial stability 🚀🚀🚀

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Mercy pfp

Regulation 🥜🥜🥜

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