Mercy

@mimerzy

380 Following

160 Followers

Mercy pfp

Additionally, human and animal researchTrusted Source suggests that eating 1–2 ounces (28–57 grams) of walnuts per day may improve brain function and reduce risk factors for dementia, such as heart disease and type 2 diabetes

0 reply

0 recast

0 reaction

Mercy pfp

Additionally, human and animal researchTrusted Source suggests that eating 1–2 ounces (28–57 grams) of walnuts per day may improve brain function and reduce risk factors for dementia, such as heart disease and type 2 diabetes

2 replies

0 recast

2 reactions

Mercy pfp

Walnuts have been shown to benefit heart health and may reduce several heart disease risk factors, including elevated levels of: blood pressure LDL cholesterol triglycerides

5 replies

5 recasts

5 reactions

Mercy pfp

Nuts have various textures, flavors, and nutrient profiles. They’re great on their own, paired with fruit, or added to dishes like salads, desserts, and grains

7 replies

0 recast

4 reactions

Mercy pfp

These nuts are an excellent source of copper, a mineral that your body needs to produce enzymes involved in energy production and neurotransmitter synthesis. Copper also aidsTrusted Source immune function and blood vessel development

12 replies

4 recasts

12 reactions

Mercy pfp

nuts are an excellent source of copper, a mineral that your body needs to produce enzymes involved in energy production and neurotransmitter synthesis. Copper also aids immune function and blood vessel development.

7 replies

4 recasts

8 reactions

Mercy pfp

Nuts have various textures, flavors, and nutrient profiles. They’re great on their own, paired with fruit, or added to dishes like salads, desserts, and grains

8 replies

3 recasts

7 reactions

Mercy pfp

Nuts are a delicious snack that are crunchy and nutritious. They’re a great source of: >fiber >antioxidants >vitamins and minerals >healthy fats >protein There are many benefits of eating nuts, such asTrusted Source supporting healthy body weight and helping

9 replies

8 recasts

9 reactions

Mercy pfp

Let's nut activities continue, don't stop yet

7 replies

2 recasts

2 reactions

Mercy pfp

Are you taking this now or you're waiting for the rushing hours, let's go for the nut

6 replies

3 recasts

4 reactions

Mercy pfp

Nuts and seeds contain unsaturated fats and other nutrients that provide protective effects against heart disease and diabetes

3 replies

1 recast

3 reactions

Mercy pfp

Nut often refers to: Nut (fruit), fruit composed of a hard shell and a seed; Nut (food), a dry and edible fruit or seed

8 replies

3 recasts

4 reactions

Mercy pfp

Benefits of nuts are: Low in saturated fats. Good sources of dietary protein – a good alternative to animal protein. Some nuts are also high in amino acid arginine, which keeps blood vessels healthy

7 replies

3 recasts

3 reactions

Mercy pfp

This project is going to be the best of its kind, let's join guys

9 replies

1 recast

2 reactions

Mercy pfp

Nuts and seeds regulate body weight as their fats are not fully absorbed and they regulate food intake. Nuts and seeds contain unsaturated fats and other nutrients that provide protective effects against heart disease and diabetes

5 replies

1 recast

2 reactions

Mercy pfp

Nuts are high in fat, low in carbs, and a great source of several nutrients

11 replies

0 recast

2 reactions

Mercy pfp

Stop procrastinating, start today 🥜🥜🥜

8 replies

2 recasts

5 reactions

Mercy pfp

In general usage and in a culinary sense, many dry seeds are called nuts, but in a botanical context, "nut" implies that the shell does not open to release the seed

12 replies

1 recast

4 reactions

Mercy pfp

Nut all the way to the moon, LFG my people

14 replies

1 recast

5 reactions

Mercy pfp

Nut all the way to the moon, LFG my people

1 reply

0 recast

0 reaction