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Erik
@eriks
asked gpt for weekly workout routine for toning muscles and strength with no equipment - canβt rely on it as a nomad what do we think about day one?
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Mikko
@mikkolagerstedt
looks solid, but I would die in the current condition lol
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Erik
@eriks
π€£ i have no idea what to expect but bout to start it
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Mikko
@mikkolagerstedt
haha, i would prolly just go through it once at first and not three times
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Erik
@eriks
this a good tip lol appreciate π 5 $degen
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