allowance

You tell me one piece of advice on how to improve your health (mental, physical, emotional, spiritual).

I will exchange with a tip. But it better be a good piece of advice or it’s void.

If you see something that might help you, bookmark it.

Prioritize self-reflection, embrace challenges as opportunities for growth, cultivate resilience, and maintain a healthy work-life balance for optimal well-being.
@micah

Good advice for sure. I like the cultivate resilience one, harder than it looks but very important.

100 $degen