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Micah
@micah
You tell me one piece of advice on how to improve your health (mental, physical, emotional, spiritual). I will exchange with a tip. But it better be a good piece of advice or it’s void. If you see something that might help you, bookmark it.
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Kyle B
@kyb
Get yourself moving every day, even if it’s just for a short time. Doesn’t have to be a work out. A walk, dancing in your living room or some quick stretches can be good for both mind and body. The key is consistency 🫡
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Micah
@micah
This is quality advice. I do this every day. 100 $degen
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