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Micah
@micah
You tell me one piece of advice on how to improve your health (mental, physical, emotional, spiritual). I will exchange with a tip. But it better be a good piece of advice or it’s void. If you see something that might help you, bookmark it.
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littleshrimp
@littleshrimp
Get outside and off of screens for an hour at least each day. Amazing how it can cut the noise down.
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Micah
@micah
Good advice and necessary. 100 $degen
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