ebooks

What's Do Hard Things about?
Do Hard Things (2022) explodes mythologies around the popular conception of toughness. It shows how traditional markers of toughness, like putting on a brave face and pushing past pain, can actually hinder physical and mental performance outcomes in the long term. Instead, real resilience comes from listening to your body and embracing your emotions.

Who should read Do Hard Things?
Employees who need resilience to succeed in challenging, high-stress roles;
Athletes and fitness fans wanting to build physical and mental fortitude;
Anyone who wants to face challenges with authentic toughness.