MergeZ

@mergez

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What's The Worry-Free Mind about? The Worry-Free Mind (2017) takes a close look at why we spend so much time worrying and what can be done to reduce these worries. Having a stressed-out mind may be part of being a human being, but that doesn’t mean you can’t take steps to better control your thoughts and emotions. Here are some tips and techniques to take control of your mind and live a happier life. Who should read The Worry-Free Mind? Individuals caught in a spiral of negative thinking People feeling stuck in a state of worry Students of meditation and spirituality

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What's The Happiness Track about? The Happiness Track (2016) outlines the simple steps you can take to become happier and more successful. Referencing the latest scientific research, these blinks debunk common myths about how to be successful and set out a concrete plan for you to reduce stress in your life. Who should read The Happiness Track? People searching for ways to find joy in the little things Entrepreneurs and start-up employees looking for morale boosters Anyone struggling with stress

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What's The Upside of Stress about? The Upside of Stress explores the power our attitudes have when it comes to dealing with stress. These blinks explain the inner workings of our biological and psychological responses to stress, and open up new perspectives on how stress can help us grow. Who should read The Upside of Stress? Students and employees seeking deeper insights into managing stress Individuals interested in seeing how their experiences of adversity in the past affect them today People curious about scientific research on stress

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"𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝘁𝗼 𝗣𝗿𝗲𝘃𝗲𝗻𝘁 𝗕𝘂𝗿𝗻𝗼𝘂𝘁" Productivity is valuable, but rest and self-care fuel sustainable growth.❤️‍🔥 🧠 Tips to Recharge: 1. Schedule Downtime: Set aside one day a week to unplug. Use this time to recharge and do what you love. 2. Set Boundaries: Limit screen time and establish boundaries for work hours to create a better work-life balance. 3. Mindful Moments: Take a few minutes each day to practice mindfulness or meditation to reduce stress. 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗿𝗲𝗰𝗵𝗮𝗿𝗴𝗲? 𝗦𝗵𝗮𝗿𝗲 𝗼𝗻𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀!👇 #DigitalBooks #eBookCollection #MergeZMarketplace #DigitalPublishing #BuyeBooks #SelleBooks #BlockchainTechnology

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What's The End of Marketing about? The End of Marketing (2020) is a guide to how brands should use social media. In an age when traditional marketing is no more, businesses must find ways to give their brands a human face, to capture the attention of social media users and win their trust. Who should read The End of Marketing? Businesspeople who are unsure how to use social media Traditional marketers catching up with the changing marketplace Digital marketers who are looking to hone their strategies

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What's Digital Minimalism about? Digital Minimalism (2018) is a practical guide to navigating today’s media landscape, where multiple billion-dollar companies are out to keep your eyes as glued to their platforms as possible. Fortunately, there is growing skepticism surrounding new technology and digital media. People are eager to regain their autonomy and, while they’re at it, live more satisfying and healthy lives. With these tools and methods, you too can regain the focus and productivity that comes from stepping back from new technology. Who should read Digital Minimalism? Anyone feeling overwhelmed with social media People looking for tips to boost productivity News junkies in need of a detox

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What's Sell Like Crazy about? Sell Like Crazy ( 2019 ) is a comprehensive guide that unveils step-by-step strategies for attracting your ideal customers and converting them into loyal, high-paying clients. It presents a proven blueprint for escalating your customer acquisition efforts and outlines a consultative approach to significantly enhance conversion rates. Who should read Sell Like Crazy? Entrepreneurs seeking sales growth Marketers seeking conversions Business owners looking for new customers

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The excitement is building… Don’t miss your chance!✨

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What's Singletasking about? Singletasking (2015) tackles some of the common myths surrounding multitasking and productivity. Full of practical advice and tricks to help you get more from your day, Singletasking clearly demonstrates how immersive focus on a single task leads to a more efficient, and ultimately happier, life. Who should read Singletasking? Anyone who wants to become more productive Anyone who wants to feel less stressed People who have a hard time getting things done

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What's Essentialism about? Essentialism (2014) teaches you how to do better by doing less. By offering practical solutions for how to get your priorities straight, Essentialism helps you to eliminate all of the junk in your routine that’s keeping you from being truly productive and fulfilled. Who should read Essentialism? Anyone who thinks that they are far too busy without being productive Anyone who feels like there is never enough time Anyone having a hard time identifying his or her priorities in life

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What's The ONE Thing about? The ONE Thing (2013) helps you to discover your most important goal, and gives you tools to ensure you can use your time productively to get there. The book reveals that many of the maxims we accept as good practice are actually myths that only hinder our progress. It also provides advice on how to live your life with priority, purpose and productivity without sending other aspects of life out of balance, because this is the way to perform the kind of focused work that leads to great success. Who should read The ONE Thing? Anyone looking to improve their productivity Anyone who has trouble finding time to commit to their goal Anyone looking for greater clarity and purpose in their daily life

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𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻: 𝗧𝗵𝗲 𝗦𝗲𝗰𝗿𝗲𝘁 𝘁𝗼 𝗟𝗮𝘀𝘁𝗶𝗻𝗴 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 Communication goes beyond talking—it’s about truly understanding one another. 🧠 Tip: Practice active listening—focus on what the other person says, without planning your response. 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝘀𝗵𝗼𝘄 𝘆𝗼𝘂’𝗿𝗲 𝗹𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴? 𝗦𝗵𝗮𝗿𝗲 𝗮 𝘁𝗶𝗽 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!👇 #DigitalBooks #eBookCollection #MergeZMarketplace #DigitalPublishing #BuyeBooks #SelleBooks #BlockchainTechnology

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What's Never Finished about? Never Finished (2022) is your guide to transforming into the person you never imagined you could be. It shares stories of setbacks and lessons learned that you can use to power through life's unending challenges. Who should read Never Finished? Injured athletes looking for motivation Midlifers seeking a challenge Anyone seeking to maximize their potential

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What's Why Has Nobody Told Me This Before? about? Why Has Nobody Told Me This Before? (2022) is an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more. Who should read Why Has Nobody Told Me This Before?? People seeking relief from anxiety and depression Those looking to support a loved one going through a hard time Self-help fans eager for science-based perspectives

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What's Mindset about? Mindset (2006) discusses the differences between people with a fixed mindset versus those with a growth mindset. Our mindset determines the way we deal with tough situations and setbacks as well as our willingness to deal with and improve ourselves. This book demonstrates how we can achieve our goals by changing our mindset. Who should read Mindset? Anyone who wants to find out about different mindsets and how they influence our behavior People who want to learn how to realize their own potential to the fullest

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"𝗜𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴 𝟭𝟬𝟭: 𝗦𝗶𝗺𝗽𝗹𝗲 𝗦𝘁𝗲𝗽𝘀 𝘁𝗼 𝗚𝗿𝗼𝘄 𝗬𝗼𝘂𝗿 𝗪𝗲𝗮𝗹𝘁𝗵" Investing isn’t just for the wealthy—it’s for anyone who wants to grow their money. 🧠Tip: Start small with a low-cost index fund or micro-investing app and let compound interest work for you. 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝗶𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴? 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 “𝗬𝗘𝗦” 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗶𝗻!👇 #DigitalBooks #eBookCollection #MergeZMarketplace #DigitalPublishing #BuyeBooks #SelleBooks #BlockchainTechnology

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What's Tiny Habits about? Tiny Habits (2019) is a meditation on the virtues of not biting off more than you can chew. If you want to make positive changes stick, behavioral analyst BJ Fogg argues, you have to think small. Want to get in shape? Start with two pushups a day. Want to become more mindful? Take a yoga breath every time you close your car door. These “tiny habits” set the bar low, which means it’s easier to incorporate them into your existing routine. Over time, however, they rewire your brain and make virtuous habits as automatic as brewing a cup of coffee in the morning. Who should read Tiny Habits? Would-be world-beaters looking for innovative hacks Anyone struggling to stick to their New Year’s resolutions People interested in self-improvement and the science behind habi

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What's Get Smart! about? Get Smart! (2016) offers a variety of tips on how to tap into your unused brainpower and live a happier, more successful life. With a change in your perspective, and an outlook based on long-term positivity, you can discover how to get great results out of life and turn any challenge into an opportunity. Who should read Get Smart!? Autodidacts looking for a learning opportunity Unhappy people hoping to improve their lives Creative and ambitious people hoping to be more productive

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What's Eat That Frog! about? Eat That Frog! is all about overcoming procrastination and learning to manage your time. It’s normal to feel drowned in work, but when you learn to “eat your frogs” – meaning do your most important tasks first – you’ll work more efficiently and be happier too. Who should read Eat That Frog!? Procrastinators anonymous Anyone with a goal to achieve Those overwhelmed by all the work they have to do

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"𝗦𝘁𝗮𝗿𝘁 𝗬𝗼𝘂𝗿 𝗗𝗮𝘆 𝗥𝗶𝗴𝗵𝘁: 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆-𝗕𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗛𝗮𝗯𝗶𝘁𝘀" 🌄 The way you start your day sets the tone for everything that follows. Tip: Begin with a quiet moment—take 5 minutes to set goals and plan your priorities. 𝗪𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 #𝟭 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗵𝗮𝗯𝗶𝘁 𝗳𝗼𝗿 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆? 𝗦𝗵𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝘂𝘀!👇 #DigitalBooks #eBookCollection #MergeZMarketplace #DigitalPublishing #BuyeBooks #SelleBooks #BlockchainTechnology

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