gm 🚾 my morning pills:

- multivitamins
- b12 (daily)
- b6 (when i feel down)
- l-theanine (with coffee)
- ashwagandha
- ag1 (but during lunch when i break the fast)

what are yours?

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

Curcumin, propolis, beet juice (usually with a carrot, and an orange juiced in it), plus blueberries + carb loading prior to workout is my stash.

Coffee + omega-3 post morning workout. 

Coffe post ~1h30 of waking up does the trick for a push in energy here