A place to talk about fitness and health on Farcaster.

Fitness

I commit to being in the gym tomorrow morning before 8am. 

100 pushups
100 rows
100 bw squats
100 crunches
100 leg extensions
100 lateral raises

@nonlinear.eth @ted

Hyperfit day three ✅

Started with leg extensions as a warmup and then set up a nice circuit for the rest.

This is my “no excuses” workout. You can do it anywhere; no equipment needed. 

@ted @nonlinear.eth

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

Hyperfit day three ✅

Started with leg extensions as a warmup and then set up a nice circuit for the rest.

This is my “no excuses” workout. You can do it anywhere; no equipment needed. 

@ted @nonlinear.eth 

https://warpcast.com/phil/0x45eea129

Building /bright-moments - minting onchain art IRL | /purple #15 | FID 129 #magikarp

Rome, Metropolitan City of Rome Capital, Italy

Nice workout. @phil 
Can you help me understand how to upload videos here on warpcast? I can’t find any solution. 🤷🏻‍♂️