Reza🎩
@reza1991.eth
sleep improvement tips in bullet points: 1. Consistent sleep schedule 2. Comfortable sleep environment 3. Avoid electronics before bed 4. Limit caffeine and nicotine 5. Regular exercise 6. Relaxing bedtime routine
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mehrdadtaj
@mehrdadtaj
Its a very helpful information 4012 $FOMO for you dude
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Reza🎩
@reza1991.eth
My pleasure it's helpful to you
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