Maybe Im Wasabi〽️
@maybeimwasabi
What is a mental trick you use personally to snap out of a bad mood or negative thought pattern?
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Nick Ducoff
@stoic
I just tell myself it’s over, and move on to clean slate like etch-a-sketch
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Maybe Im Wasabi〽️
@maybeimwasabi
I am big on visceral visual cues - love this idea of an etch-a-sketch. Do you actually picture it..? If so, how?
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Nick Ducoff
@stoic
Yeah I just wipe it
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