Running

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I’m starting to feel pain while running. After a quick search it seems the start of shin splints

Here is where you can shill me effective remedies, successful recovery stories and moral support. 

I have a race on Sunday. The pain is still manageable but I don’t want to worsen the inflammation afterwards.

Hey man, it's the shoes and your running stance! Go to a running shop and get those feet of yours checked to see whether you're a neutral or stability fit and to get advice on how to best run. The pain is just a matter of resting. Unfortunately the solution I provide won't help you for Sunday (need to break in shoes).

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I know it’s the shoes. I’ve always used the Kayano because I’m a bit pronator. But lately I’ve trained and raced a lot in the magic speed which are hard neutral so the leg was under stress. Hopefully the ice and rest this days are enough. Testing tomorrow