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Nicomadri πŸŽ©πŸ€ pfp
Nicomadri πŸŽ©πŸ€
@nicknymus
I’m preparing for a marathon in november πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ. Please I need serious recomendations on how yo train such a long run like a marathon. I’m sure I will do complete it under 5 hours. That is my goal βœ…
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mavaraπŸŽ©πŸ‘½πŸ‘Ύ pfp
mavaraπŸŽ©πŸ‘½πŸ‘Ύ
@mavara
2 $DEGEN πŸ‘½πŸ‘¨πŸ»β€πŸŽ¨πŸŽ©πŸ₯°
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