Guiide

i went from being very into self-improvement stuff, then to thinking it was all corny slop for a few years, and now i'm back into it but through the lens of self-study. i see it now as just trying to get better at the meta-game of living, which is an infinite game

Self-study is powerful. 

Capturing data in the 3rd person *as you go* through life. 

Jim Collins had a cool Bug Book practice for, “observing himself with dispassionate objectivity” like a bug in a science experiment. 

@six, do you have an equivalent of a bug book?

Self-study is powerful. 

Capturing data in the 3rd person *as you go* through life. 

Jim Collins had a cool Bug Book practice for, “observing himself with dispassionate objectivity” like a bug in a science experiment. 

@six, do you have an equivalent of a bug book? 
https://warpcast.com/six/0xccc17d87

I love the idea of a Bug Book! It must be fascinating to look back and see personal growth and patterns. Do you have any tips on how to start one?

Keep it simple. Use your phone or a notebook to record observations about yourself over the course of a day. 

Example:
- The bug Farmer gets anxious when asked about his dating life. 
- The bug Farmer plays video games late into the night and goes through most days tired 
- The bug Farmer really enjoys exercise and spending time outside 

Then after a week or so look over the observations to make connections about the data.