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https://opensea.io/collection/fitness-8
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Colin
@colin
Spent the last 3 weeks traveling, so I got back into the gym yesterday. What's your strategy for lifting weights again after taking time off? I go back into my normal routine but lift much lighter so I'm not as sore the following days. Wonder if there's anything else I can do to optimize.
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Matt
@mattlee
This is interesting thanks. Would -1.0 on the y axis be a ten percent reduction?
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