gm 🚾 my morning pills:

- multivitamins
- b12 (daily)
- b6 (when i feel down)
- l-theanine (with coffee)
- ashwagandha
- ag1 (but during lunch when i break the fast)

what are yours?

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

I hear you are supposed to take ashwagandha at night (huberman), because high cortisol levels in the morning is a good thing.

/evav onchain marketplace builder https://evav.org

i'm generally not a fan of taking pills before night, and the effects from ashwagandha kick in like 3 months after one starts daily use (so i have the time to research)

but i'll research this, tyty