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ted (not lasso)
@ted
“Sleep Elixir is an evolving formula, continuously refined by leveraging over 600M hrs of sleep data, it adapts with you” 8Sleep launches a supplement, strengthening the brand as data-driven personalized wellness prediction for what’s next: modular/individualized options for certain sleep issues (a la Curology)
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matthewb.eth
@matthewb
great share, thank you ashwagandah is an interesting ingredient choice for a sleep aid. even though it’s an adaptogen which is associated with stress reduction, the effects vary quite significantly depending on the specific formulation used which are typically proprietary. the most common ones are KSM-66 (more stimulating) and Sensoril (more relaxing). personally I would never take KSM-66 in the evening or before bed, whereas Sensoril makes a lot more sense.
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