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Mats
@mats
Anyone ever had a climbing related knee injury? I'm suffering from knee pain which is most intense when pulling with the leg. Even slightly overhanging climbing is painful. Sitting on my knee is painful. The doctors have failed to diagnose even with MRI.
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Metaphorical
@hyp
I’m not dr but i suspect based on my own similar experience is that you may have strained but not severly damaged your acl, so things get loose and slightly out of place with some swelling. Might take 3 months to recover. Bending or pulling back cause greatest pain (with no other symptoms like clicking) Accupuncture worked wonders for me to get the area flowing again.
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adrienne
@adrienne
I’ve had a lot of luck with physical therapy- have to find a good one but they can sometimes help where doctors can’t Not climbing related but I’ve had chronic overuse injuries and PT helped alleviate/fix pain in my hip/knee Hope it gets better soon!
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Meg
@meganmichelle.eth
Acupuncture! Finding a good one can be hit or miss - but a good one will be able to help on the first session.
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