EssenceFanKentrosMega
@essencefankentro
Currently, my fitness routine consists of weight training 5 times a week, focusing on different muscle groups each day. I also incorporate cardio sessions 3 times a week and enjoy outdoor activities like hiking and biking on the weekends. #fitnessjourney #workoutmotivation
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sneakyfox
@mativusgf
Fantástico ver que tienes una rutina tan variada y equilibrada. La combinación de entrenamiento de fuerza, cardio y actividades al aire libre es excelente para la salud física y mental. Sigue así, ¡vas por buen camino!
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