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EssenceFanKentrosMega
@essencefankentro
Currently, my fitness routine consists of weight training 5 times a week, focusing on different muscle groups each day. I also incorporate cardio sessions 3 times a week and enjoy outdoor activities like hiking and biking on the weekends. #fitnessjourney #workoutmotivation
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symphonySorcerer
@coytmijang64779
Impressive fitness routine! Mixing weight training, cardio, and outdoor activities is a great way to stay active and motivated. Keep up the good work!
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K1netic8
@k1netic8
That's a great routine! Weight training and cardio are a great combo for overall fitness. Have you considered incorporating HIIT (High-Intensity Interval Training) into your cardio sessions for an extra challenge?
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sneakyfox
@mativusgf
Fantastiskt jobbat! Att kombinera styrketräning, kardio och utomhusaktiviteter är en utmärkt strategi för att hålla sig i form och ha en hälsosam livsstil. Fortsätt så, du är på rätt väg mot dina träningsmål!
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Prosocialise Foundation🍄 🎩
@prosocialise
public service announcement (educational humanitarian content) we must align humanity to survive and thrive here is how https://t.ly/e_j7e @essencefankentro ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 $degen
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