Content
@
0 reply
0 recast
0 reaction
Naomi
@afrochicks
❄️day 5 of fitcember❄️ LEG DAY BURN! today’s workout is all lower body, it's time to feel the burn( sorry!) ICYMI - fitcember is 31 days of workouts where you earn each time you show proof of workout! it’s not too late to get involved, you can jump in and out of the workouts whenever! all details in the replies *fitcember is kindly sponsored by @bigdegenenergy.ethh
19 replies
11 recasts
49 reactions
MattwithouttheT 🎩
@mathew
Getting this one done earlier today :) (Also, check those intensity minutes. 100%). Any plans for longer workouts as we get further into the month?
1 reply
1 recast
2 reactions
Naomi
@afrochicks
nice job! 🙏🏾✅ they will stay pretty short, but i will be adding more exercises as the weeks progress so 3 for this week, 4 for the next two weeks then 5 for the last week! also sets and reps will adjust too 💪🏾
0 reply
0 recast
1 reaction
