Fitness

A place to talk about fitness and health on Farcaster.

Week 8 of 5K until $ETH hits $5K

The end of my week is starting to look pretty busy, so I wanted to get this out of the way early. 

Shaved more than a minute off of Saturday’s time! 🏃🏻💨

I ran earlier in the week, but was feeling pretty good this morning and decided to do a bonus run. Sub-23 minutes next week. I can feel it.

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

Im a bit of a degen, but also a chad.
Base Maxi




Thanks! I can feel my lungs adapting. This was a decent pace and I don’t feel like I was ever really out of breath, which means I can probably push myself a bit more next time.

Thanks! I feel like my lungs are slowly adapting :)

Nice.bonus runs are where it’s at .Sub-23 next week?
you got this!

Studying crypto so that I can help onboard others

Web monetization.  Working on gfam.live to help creators earn from their content.

Yeah, I think I can but it with the right playlist. 

And yeah, that’s the speed, though I noticed it’s different depending on the treadmill. I usually turn it up for the last 1/2 mile or mile to “finish strong” 😅

Whoa!! You're so close!

Is 8.5 the speed of the treadmill? I've been doing about 7.