Fitness

A place to talk about fitness and health on Farcaster.

receipts

Finishing the week strong 💪🏼 

Gotta get those /receipts

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

I ran yesterday and I’ve got leg day planned tomorrow, so today for cardio I did the stair climber and for strength I focused on my upper body (arms and back). I wish I had a program I was following. If you know of any decent ones, I’m all ears!

Nice, interesting split

I typically inverse your times on strength & cardio

What are you doing for both?

thinker. Lover of pets. Art. Reply guy 👨‍💻

Nodejs/Nextjs.

Thanks! I wish I could work out mid-morning everyday. I feel like it’s when my energy is at its peak levels and it’s when I get my best workouts in.

Thank you! I wish I could work out mid-morning every day. Peak energy for sure.

microsub.

EVMaverick | equal parts degen 🤝 regen | Enjoyer of music, golf and comedy