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Merlin Egalite
@merlinegalite
Did my first Murph Challenge today in 42'00 (without a weighted vest) 🫡 The Murph: - 1 mile run (1.6km) - 100 pull-ups - 200 push-ups - 300 squats - 1 mile run (1.6km) Now back to work. Happy Memorial Day.
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mts
@matasa
gonna try it, what's a good time?
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